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Health, Eating, what does it mean to you?

“If you think eating healthy is expensive then just wait until you get the Medical bills from eating cheap crappy food.”

When someone decides to live a healthier lifestyle, lose fat, gain muscle, etc… One of the biggest complaints is eating healthy foods is more expensive. Of course its a little more expensive than cheaper processed crap.

As with anything you get what you pay for. You don’t have to buy Organic for every food you get, and major chain supermarkets  are now selling organic foods at a better price, like ALDI. You can use coupons buy things like potatoes, fruit, nuts, rice, turkey in bulk saving more.

Bottom line is what is your health and quality of life worth to yo

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