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“That Hardcore Feeling”

Today’s Kettlebell workout was totally INSANE! If I must say…Now I’m feeling totally Awesome but Exhausted! Give it a go if you’re feeling crazy…

500 KB Swings

200 ‘any’ push-ups

100 Double KB Front Squats

20 Double KB Overhead Squats.

FOR TIME! can be performed IN ANY order you like..


About Anna Junghans

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